Inspiration

Apr 28, 20193 min read

from fear to love - a healing story

Have you ever had to deal with a control freak? They need to be right all the time. That means you can’t be—right? I had a cousin whose...

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Apr 16, 20192 min read

The Beauty of Uncertainty

Most Friday evenings while preparing for supper Stephen pours our wine and we reflect on our long busy week. I always ask him about his...

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Jan 15, 20193 min read

the healing power of hope

This last weekend I visited my neurologist for the first time in seven years. He’s a nice guy—gentle, top in his field—but I stopped...

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Nov 6, 20182 min read

Am I enough?

I love the idea of having a blog. I get to share stories that make you smile and I can offer new perspectives that makes you pause and...

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Aug 19, 20182 min read

The good thing about procrastination

You must think there's something good about procrastination, otherwise you'd just get on with the deed—right? It's all about short-term...

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May 22, 20182 min read

Does This Seem Strange?

If you've worked with me or my husband Stephen you know about the power of mindfulness, of being in the present moment, and you are more...

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Apr 30, 20181 min read

Free Your Voice

You know that amazing feeling when you finally get something off your chest? You probably want to kick yourself because the conflict you...

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Feb 7, 20182 min read

A Goodbye

A few weeks ago I had one of the most beautiful painful conversations of my life. It went like this: In a soft clear voice she said...

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Jan 17, 20183 min read

5 THINGS TO ASK YOURSELF WHEN YOU'RE UNHAPPY

What do you do when you are unhappy? Plan a vacation, eat ice cream, find some other distraction? But what if your unhappiness comes...

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